I had a very bad weekend as far as the diet and weight loss goes. I went over my calories on Saturday and almost again on Sunday. I didn't work out at all, not even a single push up. It wasn't that I wanted it to go this way, I just felt tired. Now that I had the bad weekend I feel terrible today too, even though I'm back to eating right. I hope once I hop on the bike tonight that I feel better.
At this point I blame it all on the weather, we had a lot of rain and it was getting colder out. It was also a double XP weekend for Call of Duty so I did quite a bit of gaming. I am also trying to cut back to nothing when it comes to smoking. All of these things together caused me to fail this weekend. Usually, I would just give up completely, but not this time!
Rain or shine, I am exercising tonight! I had a few cookies at work today, but other than that I have been eating healthy. I am back to drinking adequate amounts of water, compared to at home where I never drink water. I also moved more at work than I probably moved at all over the weekend. I can't let a weekend like this happen again or I might not be continuing with Daddy Weight Loss. Don't worry though, I'm not giving up, I am just venting a little bit.